We help individuals increase mindfulness and build better relationships, so they can decrease stress in their lives.

MeYouQ is a journey, a destination, and a book!

 

 

Would you like to provide professional development to your employees and supervisors, so they have the skills to support and bring out the best in each other?
 
 
Do you want your supervisors to have the tools to create a positive work environment, and work successfully with a variety of employees?
 
  
Do you want to ensure your organization is fulfilling the
Duty of Care to employees?
 
 
 
Would you like to protect employee mental health and
promote mental wellness in your organization?
 
 
 
With MeYouQ, you can accomplish these goals. You will want to make this required reading for everyone in your organization, and perhaps participate in the MeYouQ Book Club! 

 

 

BOOK TREENA TO SPEAK TO YOUR GROUP ON HOW TO BUILD MeYouQ.

 

After attending the Three Steps to Building MeYouQ and Better Relationships session, your members will have new strategies for:

  • Increasing mindfulness so they can manage thoughts and behavior
  • Reducing stress and leading more peaceful work and personal lives
  • Turning off the inner critic; judging less
  • Valuing others more and reducing interpersonal conflict
  • Supporting others and valuing equality
  • Increasing satisfaction, engagement, and productivity at work
  • Protecting mental health and promoting mental wellness

DO YOU NEED A CHANGE IN YOUR PERSONAL OR WORK LIFE?

   
Participate in the MeYouQ  Book Club
 
One-on-one MeYouQ coaching would cost $1,500. With the MeYouQ Book Club, you receive many of the benefits of individual coaching in a group experience FOR ONLY $99.
 
You will receive a copy of the book, four webinars with me, the author, and 10 emails and activities over a five month period.
 
Join with your friends and colleagues, or join by yourself. 
 
Offer this to your employees for their professional development. 
 
Join now and get your book in time for the next intake.  
MeYouQ Book Club
MeYouQ Book Club Brochure.pdf
Adobe Acrobat document [743.4 KB]

 

BUY THE BOOK

 

CANADA
 
U.S.A.
 
INTERNATIONAL
 

 

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